I quite enjoyed it. It taught me alot about my true self and where I'm going but would like to go. I'm still struggling to express how I feel but I know if I work at it, I will get back my confidence. (I guess being the older of the other participants was a bit intimidating for me) ☺
It was amazing, learning about me, not for the first time but for the first time determined to take action. Meeting others on this journey was just the icing on the cake
It was a life-transforming experience. l would encourage everyone to embark on the journey. Each will have their own eye-opening experience that l am sure will give them a better quality of life.
Thank you for running this challenge. Every time that I read the different scriptures posted, I was encouraged to think about what I’m consuming in order to maintain a healthy lifestyle physically and with God. For example, in the past I’d find myself eating out of boredom, especially throughout this pandemic, but this challenge has made me think twice about this, and anytime I was tempted to eat when I was bored, I would pray instead and read through some of the scriptures posted.
Thank you for including me in this challenge, it definitely pushed me out of my comfort zone which I enjoyed as it’s different to anything that I’ve done previously. Much love x
I would just like to take this opportunity to thank you for coming up with a brilliant masterpiece named the WHOLENESS CHALLENGE, which was very beneficial to me personally due to your factual guidance of DIET AND NUTRITION.
I have managed to lose SEVEN KILOGRAMS OF WEIGHT and am still prepared to lose more in Areas around my abdomen and waistline.
I hereby would like to end this endorsement of your commitment to EXCELLENCE IN YOUR FIELD OF WORK AS HIGHLY FAVOURED.
What I enjoyed about the challenge was it made me actually look areas of my life that needed attention - (Although I know about balance of soul mind heart & body) I realised I was out of sync and need to get back there to fully walk in my purpose & be a more intentional excellent version of self. I would definitely do the challenge again
I joined the 40 Days Challenge because I started my spiritual and physical wellness journey in 2019. In January 2020, I fully committed to a vegan lifestyle and the challenge helped to keep me accountable when it would have been so easy to stray due to the pandemic.
I also promised myself that I would exercise 30-40 minutes per day during the challenge which I completed and still do today. Some days were difficult but I had to remind myself of my "why".
I know that having a daily connection to God is the key to spiritual growth so, I worked on spending time with God. Distractions come in all forms when you're trying to become whole, mind, body and soul but I've learned that you have to be committed and hold yourself accountable in order to succeed.
I was uplifted and it was also confirmation that I was on the right path to get to my next level. Thank you Denise!