I quite enjoyed it. It taught me alot about my true self and where I'm going but would like to go. I'm still struggling to express how I feel but I know if I work at it, I will get back my confidence. (I guess being the older of the other participants was a bit intimidating for me) ☺
It was amazing, learning about me, not for the first time but for the first time determined to take action. Meeting others on this journey was just the icing on the cake
It was a life-transforming experience. l would encourage everyone to embark on the journey. Each will have their own eye-opening experience that l am sure will give them a better quality of life.
Today’s topic may make you rethink how you cook your meals, i.e., more salads and less flame-roasted burgers! It has to do with a gooey, disease-promoting substance that can build up in your body because of 1) the foods you eat and 2) how you prepare them. Here’s a visual: picture your grill after you’ve just finished cooking. Do you…...