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    Category Archives: Denise’s Blog

    Ev̱exía by Design   →  Blog   →  Denise's Blog
    by Denise

    How hidden AGEs are secretly aging you

    Today’s topic may make you rethink how you cook your meals, i.e., more salads and less flame-roasted burgers!  It has to do with a gooey, disease-promoting substance that can build up in your body because of 1) the foods you eat and 2) how you prepare them.  Here’s a visual: picture your grill after you’ve just finished cooking. Do you…...
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    by Denise

    Siloxanes – Do You Want to Take the Risk?

    Siloxane is a known Endocrine disruptor, which can interfere with hormonal balance. If you have fibroids, breast cancer, PCOS, infertility and endometriosis, prostate cancer, stay clear.
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    by Denise

    Mineral Oils, Are They Safe?

    Now, we are not saying avoid Mineral Oil at all cost, but knowledge is power, just be conscious when you are choosing skincare products.
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    by Denise

    Phthalates? Look for it In Everything Your Kids Used

    So Phthalates continue to be widely used in customer items, in spite of widespread human exposure, significant dangers to the wellness of expectant ladies as well as kids, as well as enhancing government analysis worldwide.
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    by Denise

    A Healthy Guide to Good Nutrition

    Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body health improvement, as well as weight gain or loss, must be factored into the equation or you could be heading for problems. Correct nutrition can…...
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    small flowers on the stairs
    by Denise

    10 Small Steps To Improve Your Health

    Many of us make health-related resolutions, such as losing weight, stopping smoking or joining the neighbourhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. "Small steps are achievable and are easier to fit into your daily routine," says James O. Hill, Ph.D., Director of the Center…...
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    by Denise

    How To Wean Off Coffee

    Do you want to know how to get rid of coffee addiction? How can you beat the urge to drink your morning cup of coffee and not feel deprived? When I started the process, the most important thing that I did was to find out what was causing my addiction. There were many reasons why I was hooked on coffee…...
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