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    Author Archives: Denise

    Ev̱exía by Design   →  Articles by: Denise
    by Denise

    How hidden AGEs are secretly aging you

    Today’s topic may make you rethink how you cook your meals, i.e., more salads and less flame-roasted burgers!  It has to do with a gooey, disease-promoting substance that can build up in your body because of 1) the foods you eat and 2) how you prepare them.  Here’s a visual: picture your grill after you’ve just finished cooking. Do you…...
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    by Denise

    High Protein Blueberry Pancakes

    High Protein Blueberry Pancakes ¼ cup liquid egg whites (around 4 eggs)1 scoop (25g of vanilla whey powder)½ banana (mashed)almond milk (if needed)¼ cup 25g fresh or frozen blueberries½ tsp. coconut oil Whisk together the egg whites and protein powder.Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond…...
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    by Denise

    Siloxanes – Do You Want to Take the Risk?

    Siloxane is a known Endocrine disruptor, which can interfere with hormonal balance. If you have fibroids, breast cancer, PCOS, infertility and endometriosis, prostate cancer, stay clear.
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    by Denise

    Mineral Oils, Are They Safe?

    Now, we are not saying avoid Mineral Oil at all cost, but knowledge is power, just be conscious when you are choosing skincare products.
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    by Denise

    Phthalates? Look for it In Everything Your Kids Used

    So Phthalates continue to be widely used in customer items, in spite of widespread human exposure, significant dangers to the wellness of expectant ladies as well as kids, as well as enhancing government analysis worldwide.
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    by Denise

    A Healthy Guide to Good Nutrition

    Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body health improvement, as well as weight gain or loss, must be factored into the equation or you could be heading for problems. Correct nutrition can…...
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